Tag Archives: apparel

How Clothes Can Make or Break Your Workout

Wearing the proper clothes for a workout or physical activity can affect one’s safety, performance, and physical and mental drive. If you are not comfortable with how you feel during the session, it will affect the rest of your performance. Make sure that you are wearing comfortable clothes as to not contribute to discomfort and […]

Christmas Jamaican Style – What Christmas in Jamaica is Like

It’s December! And for a lot of Jamaicans (Sun Island included), it’s a happy time and the Christmas spirit is very much alive. Many of Jamaica’s Christmas traditions stem from the British part of our history, but have been spiced with our own local flavour. Here’s a few things that commemorate the festive season in […]

Gift Ideas for Everyone on your List

Most of us face the same problem every year with Christmas shopping: “what should I give [insert loved one here] this year?”; Wondering where do you begin to shop, especially when you try to not fall into the rot of purchasing similar gifts for the same persons time after time. Hopefully this will help you […]